In the U.S., the estimated average monthly cost of a gym membership is $58. In reality, the costs vary dramatically by location and by gym. If you live in New York City, you can expect to shell out an average of $134.50 per month for a gym membership.
Five most affordable gym memberships
Here are six factors to consider when choosing a gym that's compatible with your lifestyle.
Calculate your cost per visit.
Take your total membership cost. Say that you pay $700 per year – this is your total cost, which works out to $58 per month. Divide by four again to get your cost per week: $14.50.
You may find membership discounts or deals on classes on a gym's website or through sites such as Groupon, Kufahl says. Negotiate a deal. When you decide which club you'd like to join, speak with a manager instead of a salesperson. Managers are more likely to be able to negotiate a better gym membership price for you.
The Beginner's Gym Workout (With Videos)
Gym can definitely be a waste of time. It's all up to the person going there, as it's a solo-sport. If you have no clue about what to do, you'll break yourself and lose two hours of your life everyday.
In addition to the $10 a month membership, Planet Fitness also offers the PF Black Card®* membership which is $19.99 a month and includes the ability to bring a guest every day at no additional charge, access to all 800+ clubs in the Planet Fitness chain, use of massage chairs*, HydroMassage Beds*, tanning*, Total Body ...
Why is gym membership so expensive? Because Gym Owners are not in the business of health and well being. Most of the time Gym owners are in the business of.. well business aka making money at the end of the month to pay their expenses.
Using a gym and custom fitness plan, you can design something around your desired outcome." In summary, which is better really depends on the person. Weight training wins hands down for safety, but CrossFit wins for camaraderie and support. Both can build lean muscle, burn fat and have overall health benefits.
Do you prefer Planet Fitness or Gold's gym? It depends on the facility but Gold's has better equipment, more amenities (pools, boxing rooms, etc.) and is generally more motivating. Planet Fitness is basic and their philosophy doesn't push you to become better.
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